Get Up & Go Improv Classes &

            Team Building Improv Workshops 

   Portland Maine

Portland ME's most innovative & dynamic improv classes and team building improv workshops! 

adam@getupandgoimprov.com  /  323.244.1496

Get Up & Go Improv - Portland Maine, exercise
Get Up & Go Improv - Portland Maine
Get Up & Go Improv - Portland Maine
Improv class student
  • Flexibility Always Helps


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  • TeamWork and Spontaneity


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  • Student Take the Wheel


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  • Fun Improv Game



Blog

Blog

By Adam M Gropman 11 Jul, 2024
In the vibrant, authentically historical and creative-friendly city of Portland, Maine, some very special improvisation classes and workshops started in the Fall of 2022. Get Up & Go Improv, led by the talented and experienced Adam Groppman, offers an array of classes designed to be supportive, innovative, inspiring, and above all, fun. With a background rooted in the prestigious Second City LA, Adam brings a wealth of knowledge and creativity to the improv community in Portland, ensuring each class is an unforgettable journey into the heart of improvisation. A Leader with a Legacy Adam Groppman’s extensive training in Los Angeles, particularly at Second City LA, and Bang! Studio LA; and at Bay Area Theater Sports, and Jim Cranna's acclaimed improv workshops in San Francisco, has equipped him with a deep understanding of the art of improvisation. His experience in one of the world’s most renowned improv institutions-Second City, where he was lucky to be taught and directed by master improvisers from the Midwest/Chicago scene such Dave Razowsky, Marc Evan Jackson and Jay Leggett- has honed his skills and expanded his repertoire of techniques, which he now passionately shares with his students in Portland. Adam’s classes are not just about learning improv; they are about embracing a philosophy that encourages creativity, spontaneity, and collaboration. Constant Innovation One of the hallmarks of Get Up & Go Improv is Adam’s commitment to constant innovation. He continually develops new warmup exercises and scene variations, ensuring that each class offers something fresh and exciting. This innovation keeps participants engaged and challenged, fostering an environment where creativity can thrive. Adam’s ability to adapt and refine existing exercises also means that his classes are dynamic and responsive to the needs of his students, making every session unique. Comprehensive Improv Training At Get Up & Go Improv, participants receive comprehensive training that covers all the essential tools of improvisation. Adam’s curriculum includes physical work, space work, character development, voice modulation, movement, genres, and even singing. This holistic approach ensures that students are well-equipped to tackle any improv scene with confidence and creativity. Physical Work : Through physical exercises, students learn to use their bodies effectively to convey emotions and actions, enhancing their on-stage presence. Space Work: Adam teaches the importance of imagining and interacting with the space around them, a crucial skill for creating believable and engaging scenes. Character and Voice : Developing diverse characters and experimenting with different voices allows students to explore a wide range of personas, adding depth and variety to their performances. Movement: Movement exercises help students become more aware of their physicality, making their performances more dynamic and expressive. Genres and Singing: Exploring different genres and incorporating singing into scenes broadens the students' improv toolkit, enabling them to adapt to various styles and formats. Mental Access: Adam emphasizes the importance of quick thinking and mental flexibility, key attributes for successful improvisation. Positive Uses of Conflict and Solution: Conflict is a natural part of any story, and Adam teaches students how to use it constructively within scenes, guiding them to find creative solutions that drive the narrative forward. A Supportive and Fun Environment Adam Groppman’s classes at Get Up & Go Improv are renowned for their supportive and fun atmosphere. He creates a safe space where participants feel encouraged to take risks and step out of their comfort zones. This supportive environment is essential for personal growth and creative exploration, allowing students to discover new aspects of themselves and their abilities. Laughter and enjoyment are central to the experience, making each class a joyous and uplifting adventure. Inspiring Creativity and Team Building Beyond individual growth, Get Up & Go Improv also excels in fostering team building and group bonding. Improv inherently requires collaboration and trust, and Adam’s classes are designed to strengthen these elements. Participants learn to listen actively, respond thoughtfully, and support each other’s ideas, creating a cohesive and harmonious group dynamic. This sense of camaraderie is invaluable, not just in improv but in all aspects of life. Why You Benefit Get Up & Go Improv, under the expert guidance of Adam Groppman, offers a truly transformative experience for anyone interested in the world of improvisation. With a focus on innovation, comprehensive training, and a supportive, fun environment, Adam’s classes inspire creativity, enhance communication, and foster a strong sense of community. Whether you’re a seasoned performer or a curious beginner, Get Up & Go Improv in Portland, Maine, promises an enriching journey into the art of improvisation that will leave you inspired and empowered.
By Adam M Gropman 11 Jul, 2024
In the contemporary corporate world, fostering a strong sense of team unity and cooperation is paramount. One innovative and increasingly popular method to achieve this is through improvisation workshops. Improvisation, or improv, is not only a form of entertainment but also an exceptional tool for enhancing team dynamics, communication, and overall group cohesion. Here's why incorporating improv into your team-building activities can be a game-changer. Breaking Down Barriers One of the primary benefits of improv in a team-building context is its ability to break down social and professional barriers. In a typical workplace, hierarchies and roles can sometimes inhibit open communication and collaboration. Improv exercises, however, level the playing field. Participants are encouraged to let go of their titles and engage with each other on a more personal, human level. This fosters a sense of equality and mutual respect, crucial for effective teamwork. Enhancing Communication Skills Effective communication is the cornerstone of any successful team. Improv teaches participants to listen actively and respond thoughtfully. In improv, there's a fundamental principle called "Yes, and...," which encourages participants to accept what others say (the "yes") and then add to it (the "and"). This principle promotes a collaborative mindset, where team members build on each other’s ideas rather than shutting them down. Such an approach is invaluable in the workplace, leading to more innovative solutions and a more cohesive team dynamic. Encouraging Creativity and Innovation Improv is synonymous with creativity. The very nature of improvisation, which involves creating scenes and dialogues on the spot without a script, requires participants to think on their feet and embrace spontaneity. This nurtures an environment where creativity and innovation can flourish. Team members learn to take risks and trust their instincts, which can translate into more creative problem-solving and innovation in their professional roles. Building Trust and Empathy Trust is an essential element of any strong team. Improv exercises often involve activities where participants must rely on each other to create successful scenes. This reliance fosters trust as team members learn to depend on one another’s ideas and support. Additionally, because improv requires participants to step into different characters and perspectives, it naturally builds empathy. Understanding and valuing different viewpoints can significantly enhance team dynamics and cooperation in the workplace. Reducing Stress and Boosting Morale The high-energy, playful nature of improv can also serve as a great stress reliever. Laughter and humor are integral components of improv, and engaging in these activities can help reduce stress and boost morale. A team that laughs together is more likely to work well together. By creating a fun and relaxed atmosphere, improv workshops can help alleviate workplace tensions and create a more positive work environment. Promoting Flexibility and Adaptability In today’s fast-paced work environment, the ability to adapt to changing circumstances is crucial. Improv teaches participants to be flexible and adaptable, as they must respond to unexpected scenarios and make quick decisions. This skill is directly transferable to the workplace, where adaptability can lead to better handling of change and unexpected challenges. Strengthening Group Bonding Improv fosters a sense of camaraderie and group bonding. The shared experience of creating something together, coupled with the vulnerability of stepping out of one's comfort zone, can create strong bonds among team members. These bonds can lead to improved teamwork and collaboration, as individuals feel more connected and committed to each other’s success. How You Benefit from Improv Team Building / Bonding Incorporating improvisation into team-building activities offers numerous benefits that extend beyond the workshop. From breaking down barriers and enhancing communication to promoting creativity, building trust, and reducing stress, improv provides a dynamic and effective means of fostering a cohesive and high-performing team. In an era where collaboration and innovation are key to success, improv stands out as a powerful tool to bring teams closer together and enhance overall group bonding. So, the next time you plan a team-building event, consider the transformative power of improvisation. Your team might just thank you for it. Inquire to Get Up & Go Improv regarding exciting & inspiring team building workshops.
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